Hello everyone, this is Roshan S Pillai, the founder, and editor of fitnessproworkout.com. I am an ACSM Certified Personal trainer with more than 5 years of experience working out in the gym and at home. I have worked as a personal trainer in many gyms and have transformed many of my clients. I have helped people get in shape by providing workout programs and diet plans designed according to individual goals and fitness levels.
We all know how important it is to stay fit and healthy, not only to look attractive in the mirror but also to be productive and focused on all the other important activities or work that we do in our day-to-day life. With my experience, I have seen that fitness has completely changed many people. The benefits that you receive from fitness and a healthy lifestyle are incredible. All the worries and stress get released from the daily workout we do. It also helps us to stay active and focused on our lives.
Because of all of the benefits that many people receive from workouts and diets, I wanted to share all of the knowledge I gained with you in order to help you be the best version of yourself. That’s why I decided to make a website that covers these topics:
You will get a lot of information related to these topics, which will make it easy to start a step towards fitness or enhance your knowledge if you already have experience in this field.