About Us

Hello everyone, this is Roshan S Pillai, the founder, and editor of fitnessproworkout.com. Roshan is an ACSM Certified Personal trainer with 5 years of experience working out in the gym and home.

As we all know how important it is to stay fit and healthy, not only to look attractive in the mirror but also to be productive and focused on all other important activities or work which we do in our day to day life. With my experience, I have seen that fitness has completely changed many lives. The benefits which you receive from fitness and a healthy lifestyle are incredible. All the worries and stress gets released from the daily workout we do. It also helps to stay active and focused on our life.

Due to all these benefits which many people received from the workouts and diet, I wanted to share all my knowledge with you so that it can help you to be the best version of yourself. That’s why I decided to make a website which covers these topics:



Weight loss

Build muscle

Home workouts

You will get a lot of information related to these topics which will make it easy to start a step towards fitness or enhance your knowledge if you already have experience in this field.