7 Best Ab Rollout Alternatives (With Progression)
Many of you might be familiar with ab rollout. It is one challenging core exercise that you can do to strengthen your core. Ab rollouts are usually done with an ab roller or with a barbell. Since there are so many benefits of doing ab rollouts, not many people can do...
7 Best Arnold Press Alternatives (Better and Effective)
Arnold press is one of the popular exercises that many people in the gym do to build their shoulders. As the name suggests, it is an old-school exercise that famous bodybuilders used to do. When you look at its movement pattern, there is fewer difference between the...
6 Best Pike Pushup Alternatives To Try
Pike pushup is a great bodyweight exercise you can do for your shoulders. You can do this wherever you want, and it does not require any equipment. But this might not be a more straightforward exercise for everyone. I have seen people struggling with pike pushups,...
10 Better Rack Pull Alternatives
In this article, I have shared some of the best racks pull alternatives exercises that could be a better option for you. Some of these exercises are basic and popular back exercises and some might be unique for you.
8 Best Wrist Curl Alternatives You Must Know
In this article, I have shared some of the best alternatives to wrist curl which are more functional and are even better than wrist curls. All these exercises will help you in building an enormous grip strength which will help you in bigger compound lifts like deadlifts, pullups, etc.
