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8 Best Wrist Curl Alternatives You Must Know

8 Best Wrist Curl Alternatives You Must Know

by Roshan S Pillai | Mar 13, 2022 | Alternative Exercises

In this article, I have shared some of the best alternatives to wrist curl which are more functional and are even better than wrist curls. All these exercises will help you in building an enormous grip strength which will help you in bigger compound lifts like deadlifts, pullups, etc.

10 Easier and Better JM Press Alternatives

10 Easier and Better JM Press Alternatives

by Roshan S Pillai | Mar 7, 2022 | Alternative Exercises, Triceps

In this article, you will find some of the best alternatives to JM press that you can do without any worry of pain or injury.

12 Best Sumo Deadlift Alternatives (Works Same Muscles)

12 Best Sumo Deadlift Alternatives (Works Same Muscles)

by Roshan S Pillai | Feb 27, 2022 | Alternative Exercises, Legs and Glutes

Here, I have shared some of the best sumo deadlift alternatives that target the same muscles and will give you similar results that you would get from sumo deadlift. Most of these exercises are easier than sumo

8 Best Barbell Curl Alternatives (Easier and Effective)

8 Best Barbell Curl Alternatives (Easier and Effective)

by Roshan S Pillai | Feb 25, 2022 | Alternative Exercises, Biceps

Here, I have shared some of the best barbell bicep curl alternatives that you can do without any pain or discomfort. Some of these exercises can be done at home if you have basic gym equipment.

13 Awesome Spider Curl Alternatives (Without Bench)

13 Awesome Spider Curl Alternatives (Without Bench)

by Roshan S Pillai | Feb 20, 2022 | Alternative Exercises, Biceps

Here I have shared some of the best spider curls alternatives that you can do without a bench. some of these can be done easily at home with basic home gym equipment.

10 Awesome V Bar Pulldown Alternatives You Can Do At Home

10 Awesome V Bar Pulldown Alternatives You Can Do At Home

by Roshan S Pillai | Jan 31, 2022 | Alternative Exercises, AT HOME EXERCISES, Back

In this article, I have shared some of the best V bar pulldown alternatives that you can do at home with just basic home gym equipment.

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