In this article, you will find some amazing exercises which are alternatives to incline pushup that will give you almost the same benefits which you can receive with incline pushups.
In this article, you will find some amazing chest exercises which target each part of your pectoralis muscles without any need for a bench. Also, in the end, you will find some advanced exercises which will be very effective for those who want to try something different.
We all may have seen or done dips to strengthen our chest and triceps. But what if you don’t have access to a dip bar? Or if you wanted to do some other alternative to dips, which will give you similar results. Then you are in the right place. Here, Read more…
what if we can find some seated cable row alternative exercises which smash the same muscles, which have the same movement patterns, and give you a similar stimulus…! You will find those exercises here.
Here you will find those powerful alternatives to pull-ups that will give the same effect and will strengthen your back to perform more pull-ups in the future.
You may have seen this exercise done in the gym quite often. T bar rows are very popular and are one of the old school exercises to build the thickness of the back. But what if you want some other T bar row alternative exercises which hits the same muscles, Read more…
there are many alternative options you have instead of lat pulldown. And here, I have shared some of the best lat pulldown alternatives which will help you in building amazing lats.