by Roshan S Pillai | Apr 24, 2021 | Barbell Exercises, Triceps
Some of the best tricep barbell exercises include skull crushers, close grip bench press, barbell tricep kickbacks, and much more. We will discuss them along with some other effective exercises here.
by Roshan S Pillai | Apr 18, 2021 | Cable Exercises, Biceps, Triceps
Here, you will find some of the best cable exercises for building solid hardcore arms which will make your sleeves look tight and sexy.
by Roshan S Pillai | Apr 10, 2021 | Barbell Exercises, Biceps
In this article, we will discuss the best bicep exercises with barbell, from foundational exercises to the more advanced and unique exercises. After reading this blog, you will learn a variety of bicep exercises and will be able to add some new exercises to your workout program
by Roshan S Pillai | Mar 29, 2021 | Cable Exercises, Biceps
In this article, we will talk about some best bicep exercises with cables which will give that amazing pump to the biceps and will make your arm look sharp, strong, and muscular
by Roshan S Pillai | Jan 3, 2021 | Barbell Exercises, Shoulder
There are many shoulder exercises you can do but here, you are about to see some great barbell exercises which will help you to add some new exercises into your shoulder workout.
by Roshan S Pillai | Dec 10, 2020 | Barbell Exercises, Chest
you will find some best barbell exercises for the chest which you might have not done before. You will find bench press exercises here as it is one of the best exercises out there, but I will share some other unique exercises which you might have not done before.