by Roshan S Pillai | Jul 12, 2020 | Dumbbell Exercises, Shoulder
After reading this entire content, you will be able to perform a variety of different dumbbell exercises for shoulders which will increase your strength, size, and width of the shoulders and will give you that wide upper body structure.
by Roshan S Pillai | Jul 6, 2020 | Cable Exercises, Back
Best cable back exercises are lat pulldown, seated cable rows, cable bent-over rows, straight arm lat pushdowns and cable one-arm rows. You will learn more about each of these exercises here along with some other amazing exercises.
by Roshan S Pillai | Jul 6, 2020 | Back, Dumbbell Exercises
Here, I will talk about the top dumbbell back exercises that will give you an amazing v-shape to your back, along with a dumbbell back workout.
by Roshan S Pillai | Jul 5, 2020 | Dumbbell Exercises, Triceps
After reading this complete article, you will be able to implement these tricep building exercises into your workout program. I have also shared some different ways to perform the same exercise, so read every instruction given under each exercise.