AT HOME EXERCISES - Fitnessproworkout.com

7 Best Decline Sit-Up Alternatives (Without Bench)

by Roshan S Pillai | Jan 24, 2024 | Alternative Exercises, Abs and Core, AT HOME EXERCISES

In this article, I will share with you some of the best decline bench sit-up alternatives that you can do at home without equipment.

9 Better and Effective Side Crunch Alternatives

by Roshan S Pillai | May 23, 2022 | Alternative Exercises, Abs and Core, AT HOME EXERCISES

In this article, you will find some of the best alternatives to side crunches that are much more effective and better in training your obliques and your side abdominal muscles

10 Awesome V Bar Pulldown Alternatives You Can Do At Home

by Roshan S Pillai | Jan 31, 2022 | Alternative Exercises, AT HOME EXERCISES, Back

In this article, I have shared some of the best V bar pulldown alternatives that you can do at home with just basic home gym equipment.

8 Best Tricep Kickback Alternatives (No Bench Required)

by Roshan S Pillai | Dec 1, 2021 | Alternative Exercises, AT HOME EXERCISES, Triceps

Here, you will find some of the best tricep kickback alternatives that you can do easily without any pain or difficulty. Some of these exercise can be done easily at home.

12 Best Cable Bicep Curl Alternatives ( Works Same Muscles)

by Roshan S Pillai | Nov 22, 2021 | Alternative Exercises, AT HOME EXERCISES, Biceps

Here, you will find some of the best cable bicep curl alternatives, some of them can be done easily at home with home gym equipment.

10 Best Incline Dumbbell Curl Alternatives ( Without Bench)

by Roshan S Pillai | Nov 21, 2021 | Alternative Exercises, AT HOME EXERCISES, Biceps

In this article, you will find some of the best incline dumbbell curl alternatives. Most of the exercises which I have shared can be done qt home with basic gym equipment. Also, in the end, you will see 2 incline curl exercises that you can do without a bench