6 Best Diamond Push Up Alternatives ( You Can Do At Home)
What, if you can’t do diamond pushups? Or what if you want to try something new? So here, you will find some best diamond pushup alternatives which you can do even at home.
8 Best Pec Deck Fly Alternatives ( You Can Do At Home)
In this article, I have shared the list of the 8 best alternatives to the pec deck fly which you can do at home. Some exercises are bodyweight while some require basic home gym equipments.
9 Best Seated Calf Raise Alternatives You Can Do at Home
Here, you will find some of the best-seated calf raise alternatives you can do without any need for a seated calf raise machine. Most of these exercises can be done easily at home.
9 Best Pushup Exercises You Can Do With Dumbbells
In this article, I will share some of the best pushups you can do with dumbbells, which will not only strengthen your major muscles like chest, shoulder, and back, but will also strengthen your abs and other core muscles.
14 Best Exercises You Can Do On A Stepper
Some of the best stepper exercises are front and lateral step-ups, burpees on the stepper, stepper push-ups, and stepper jumps. We will talk about all of these exercises and a lot more in this blog. I have arranged all the exercises from the lower difficulty level to the higher level
What are the benefits of Wall Sit: how to do, its technique and much more
In this article, you will find some amazing benefits of wall sit, how it’s done properly, some variations, and much more.
