by Roshan S Pillai | Jul 24, 2020 | AT HOME EXERCISES, Chest
There are many circumstances and situations in which we cannot go to a gym and perform those bench presses and other chest exercises we usually do in the gym. But what if you don’t need a gym. Yes, we can do chest exercises at home and can train each part of our...
by Roshan S Pillai | Jul 19, 2020 | AT HOME EXERCISES, Back
There are many of us, who have busy lives and can’t go to a gym for many reasons. But you can do various back exercises at home whenever you are free. So here, I will talk about the 12 best back exercises you can do at home, park, or at any convenient place....
