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12 Best Back Exercises At Home You Can Do Anywhere

by Roshan S Pillai | Jul 19, 2020 | AT HOME EXERCISES, Back

There are many of us, who have busy lives and can’t go to a gym for many reasons. But you can do various back exercises at home whenever you are free. So here, I will talk about the 12 best back exercises you can do at home, park, or at any convenient place....

10 Best Cable Back Exercises For Well Defined Back

by Roshan S Pillai | Jul 6, 2020 | Cable Exercises, Back

Best cable back exercises are lat pulldown, seated cable rows, cable bent-over rows, straight arm lat pushdowns and cable one-arm rows. You will learn more about each of these exercises here along with some other amazing exercises.