Here, I have shared some of the best sumo deadlift alternatives that target the same muscles and will give you similar results that you would get from sumo deadlift. Most of these exercises are easier than sumo
Here, you will find some of the best alternatives to cable glute kickbacks that you can do at home easily even without any equipment.
Best leg press variations are narrow stance leg press, wide stance leg press, single-leg leg press, and high- low foot placements to target different muscles. Let’s discuss more here.
Here, you will find some of the best-seated calf raise alternatives you can do without any need for a seated calf raise machine. Most of these exercises can be done easily at home.
Here, you will know about 10 different ways to train your legs and glute muscles by just using a cable machine. Most of these exercises will be new to some people so make sure to read the how-to section to know the proper technique and form of each exercise.
