15 Best Alternatives to Ez Bar Curl ( That Works Same Muscle)
Best EZ bar curl alternatives are dumbbell curls, barbell curls, preacher curl, and spider curls. You will find these and many other exercises here.
8 Best Zottman Curl Alternatives (With Videos)
Best zottman curl alternatives are straight bar curl, reverse curl, and hammer curl. Let’s discuss each of them and some other alternatives here.
6 Best Close Grip Bench Press Alternatives (No Bench Required)
Many of us do not have good wrist mobility. Due to this, you will have pain or discomfort on your wrist when you perform a close grip bench press. So in this article, I have shared some of the best close grip bench press alternative exercises that you can also do at home without a bench.
10 Safer Front Raise Alternatives
In this article, I have shared some of the best front raise alternatives which are safer and more effective than a front raise. Also if you are looking for some more unique exercises, you can find them here.
13 Best Safer Pullover Alternatives
Here, you will find some of the best pullover alternatives which are as effective as pullovers and are also safer for your shoulder joints. You will find both back and chest alternative versions of pullovers here.
