10 Easier and Better JM Press Alternatives
In this article, you will find some of the best alternatives to JM press that you can do without any worry of pain or injury.
12 Best Sumo Deadlift Alternatives (Works Same Muscles)
Here, I have shared some of the best sumo deadlift alternatives that target the same muscles and will give you similar results that you would get from sumo deadlift. Most of these exercises are easier than sumo
8 Best Barbell Curl Alternatives (Easier and Effective)
Here, I have shared some of the best barbell bicep curl alternatives that you can do without any pain or discomfort. Some of these exercises can be done at home if you have basic gym equipment.
13 Awesome Spider Curl Alternatives (Without Bench)
Here I have shared some of the best spider curls alternatives that you can do without a bench. some of these can be done easily at home with basic home gym equipment.
10 Awesome TRX Arm Exercises
in this article, I hsve shared some of the best arms exercises that you can do with TRX suspension. All of these exercises can be done at home if you have a bundle of TRX suspension trainers.
10 Awesome V Bar Pulldown Alternatives You Can Do At Home
In this article, I have shared some of the best V bar pulldown alternatives that you can do at home with just basic home gym equipment.
11 Best Behind The Neck Lat Pulldown Alternatives
You might be familiar with the lat pulldown exercise. You will find many people doing lat pulldowns in the gym. But you will also find some people doing lat pulldown by bringing the bar behind the neck instead of bringing it towards the chest. This is what is called...
10 Awesome Cable Wood Chop Alternatives (You Can Do At Home)
here, you will find some of the most effective alternatives to cable wood chop exercise that you can do at home. Most of these exercises are easy and can be done easily on the floor without equipments.
7 Best Decline Sit Up Alternatives (Without Bench)
In this article, I will share with you some of the best decline bench sit-up alternatives that you can do at home without equipment.
11 Best Incline Dumbbell Row Alternatives (Without Bench)
in this article, I have shared some of the best alternatives to incline dumbbell row. Most of these exercises can be done at home with just basic home gym equipment.
